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One of the dishes I love the most was the stir-fry chicken with onion when dining at Dennis’s place 2 weeks ago. I thought it’s really good. He made this dish by using the chicken breast and surprisingly the meats were tender, succulent, and delicious. As we know the chicken breast is always the toughest part of the chicken, yet it is the healthiest.

It is always fun to learn something new and I asked Dennis about his secret of tendering the chicken breast. He told me the trick is in the marination and the cooking technique. Egg white was what he added in the marinade to tenderize the chicken breast and of course he stressed the cooking technique is very important in order to prevent overcooking or undercooking the meat.

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My mom has been telling me to have more soups habitually since childhood because she said soups are great for health benefits with purported rejuvenating and invigorating effects to our bodies. Therefore Chinese love to prepare soup as part of their daily meals as they believe soup contains the essentials of all  the ingredients in it.

One of the scrumptious soups that I grew up having is the ABC soup. It is simple and easy to prepare especially to those who are busy and working fulltime. Besides, it is a helpful and pleasant dish to kids who do not like to eat vegetables.

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